Autogenic Training

Duties and Responsibilities: Autogenic Training, which means ’generated from within’, is a truly powerful research-based stress management technique, respected by performance, psychology and medical professionals around the world, that enables your people to feel well, think well, work well and work safely. Autogenic Training teaches your employees to self-regulate their neuropsychological and physiological responses. They are taught how to switch on at will the Rest, Repair, Regenerative mechanisms of the nervous system and override those internal processes that over time deplete your people’s ability to function at their best.  By switching off the brain-body mechanisms that are at the core of negative stress and fatigue related symptoms positive changes occur in the brain and body that leads to greater resilience, well-being and enhanced performance.

Salary: $20,000

I think this is a great way to calm your nerves and relax. But I don’t think I would like to do this for the rest of my life.